Our Services

We are an online teletherapy service with a team of dedicated psychologists committed to delivering exceptional 1:1 care tailored to you

SERVICE ONE

SERVICE TWO

SERVICE THREE

SERVICE ONE SERVICE TWO SERVICE THREE

01 –

Psychological Assessment

Your first session with us will be 90-minutes in duration, where our Psychologists take the time to understand what’s going on for you, as well as the important context and background factors. This session is a collaborative process where we work together to understand how we can best support you.

This assessment session allows your psychologist to formulate how they can best support you live the life you want to be living.

These sessions are 50 minutes in length.

02 –

Psychological Treatment

Our expert team of Psychologists provide evidence-based interventions and online support for a wide range of concerns. We are highly skilled in working with:

  • Anxiety, panic and phobias

  • Low mood/ depression

  • Obsessive Compulsive Disorder (OCD)

  • Life changes and transitions

  • Neurodiversity - ADHD and Autism Spectrum Disorder

  • Self-esteem and body image concerns

  • Trauma

  • Feeling stuck

  • Parenting Support

  • Grief and loss

  • Stress

  • Burnout

  • Relationship concerns

These sessions are 50 minutes in length.

03 –

Clinical
Supervision

We offer personalised clinical supervision designed to support psychologists, counsellors, and mental health practitioners in their professional growth.

These sessions provide a space for reflective practice, case consultation, and skill development, all grounded in ethical and evidence-based principles. Together, we’ll work to deepen your expertise and empower your practice.

Our Psychologists are trained in ACT, DBT, CBT, Schema Therapy and Psychodynamic Psychotherapy and other treatment modalities to support you to thrive in your practice.

These sessions are 50 minutes in length.

At WHOLEistic Psychology, we provide comprehensive and compassionate psychological services designed to nurture mental and physical wellbeing. Rooted in the integration of psychological science, nutrition, and lifestyle medicine, we support individuals of all ages on their journey to whole-person health. Whether you’re seeking tailored therapy, assessments, or resources for growth, our services are here to empower and inspire transformation.

A Note on Teletherapy

At WHOLEistic Psychology, all of our services are provided via teletherapy (online video link). Teletherapy offers a flexible and effective way to access psychological support, providing many benefits that make treatment more accessible and comfortable for individuals and families. Research consistently shows that online therapy can be as effective as in-person therapy for a range of mental health concerns, allowing clients to achieve meaningful progress while engaging in treatment from the comfort of their own homes.

Key advantages of teletherapy include:

  • Convenience: Eliminate travel time, parking stress, and external disruptions by accessing therapy wherever you feel most at ease.

  • Improved Accessibility: Teletherapy breaks down barriers to care, allowing clients to connect with their psychologist regardless of location.

  • Consistency in Care: Maintain regular sessions with less disruption, especially during unforeseen events.

  • Confidentiality and Security: At WHOLEistic Psychology, we use a highly secure platform to ensure that your privacy is always protected.

While teletherapy is a highly effective and convenient option for many, we recognise that the most important thing is personal preference, and what will work best for you. We’re here to help you determine whether teletherapy is the right fit for your needs, ensuring you receive compassionate, evidence-based care tailored to you.