Psychological support for the WHOLE you

We are experts in providing psychological assessment and treatment to those in every stage of life, anywhere in New Zealand via teletherapy

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PSYCHOLOGICAL ASSESSMENT

PSYCHOLOGICAL TREATMENT

CLINICAL SUPERVISION

ONLINE RESOURCES

PSYCHOLOGICAL ASSESSMENT PSYCHOLOGICAL TREATMENT CLINICAL SUPERVISION ONLINE RESOURCES

New Online Course

New Online Course

Sophia Dawson, Senior Psychologist, and Emma Wylie, Registered Nutritionist, have joined forces to bring you a self-paced online course that meets you exactly where you are in your relationship with food. Whether you’re tangled in food rules or weighed down by constant thoughts about eating and exercise, this course is designed to help you live a full life without letting food rules/ feelings about food get in your way.

Drawing on clinical expertise and nutrition science, we guide you through practical, compassionate steps toward a more peaceful relationship with food.

WE PROVIDE

  • Our detailed psychological assessments help identify your needs, offering a clear path toward effective interventions and supporting you to live your best life.

  • We provide evidence-based psychological therapies tailored to your unique needs, helping you navigate life's challenges and equipping you with tools to create a rich, full and meaningful life.

  • We provide clinical supervision for mental health professionals, offering a supportive space to enhance skills, navigate complex cases, and foster professional growth.

  • Access a range of self-guided courses, tools, and resources designed to support mental health, personal development, and holistic wellbeing.

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Our team of highly skilled practitioners brings exceptional expertise and a commitment to delivering evidence-based support tailored to your needs

Our online courses and ebooks crafted with a whole-person approach, blending mental health, nutrition, and lifestyle medicine to support your journey to wellbeing.

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“I'm finally able to understand what anxiety actually is with practical ways to help me in my day-to-day”